Category Archives: Health & Nutrition

New Study Highlights Anti-Cancer Compound Found in Beef & Red Meat

The Hidden Health Gems in Grass-Fed Beef In the realm of nutrition, the emphasis often lands on what’s visible on our plates or nutrition labels—vitamins, minerals, and macronutrients. Yet, recent scientific breakthroughs reveal that the true essence of nutrition goes deeper, into the realm of nutrients and fatty acids that wield the power to reprogram […]

Why Grassfed Beef Is Healthier for You

Wondering why grass-fed and grass-finished beef raised with regenerative, organic practices is healthier than conventional grain-finished beef that is common at most grocery stores and restaurants? It boils down to a more natural diet for the cattle, leading to a higher concentration of essential nutrients like omega-3 fatty acids and CLA in your steak, alongside […]

Lessons Learned from My Great Grandmother

Memories of simpler times, sun-kissed days spent beneath the shade of large, majestic pecan trees, and the sage advice of previous generations fill my head as I sit down to write this. I want to tell you a story that is very dear to my heart today. It tells the tale of my great-grandmother, a […]