New Study Highlights Anti-Cancer Compound Found in Beef & Red Meat

The Hidden Health Gems in Grass-Fed Beef In the realm of nutrition, the emphasis often lands on what’s visible on our plates or nutrition labels—vitamins, minerals, and macronutrients. Yet, recent scientific breakthroughs reveal that the true essence of nutrition goes deeper, into the realm of nutrients and fatty acids that wield the power to reprogram […]

Why Grassfed Beef Is Healthier for You

Wondering why grass-fed and grass-finished beef raised with regenerative, organic practices is healthier than conventional grain-finished beef that is common at most grocery stores and restaurants? It boils down to a more natural diet for the cattle, leading to a higher concentration of essential nutrients like omega-3 fatty acids and CLA in your steak, alongside […]

Lessons Learned from My Great Grandmother

Memories of simpler times, sun-kissed days spent beneath the shade of large, majestic pecan trees, and the sage advice of previous generations fill my head as I sit down to write this. I want to tell you a story that is very dear to my heart today. It tells the tale of my great-grandmother, a […]

The Health Benefits of Grass-Fed and Grass-Finished Beef: A Closer Look at the Science

At Willow Creek Ranch, we know you care about what goes on your family’s dinner table, especially when it comes to meat. It’s no secret that grass-fed and grass-finished beef is gaining more traction among health-conscious folks like you. But have you ever wondered why that is? We’ve got some exciting science to share with […]

The Hidden Dangers of Glyphosate: Why Choosing Organic Matters for Your Family’s Health

Introduction Today, we’re diving deep into a topic that’s been making headlines but might still be a mystery to many: Glyphosate, aka RoundUp. Many of you may have heard the name, and have probably used RoundUp to kill weeds in your lawn, driveway, or flowerbeds, but most people don’t fully know the how ubiquitous glyphosate […]

Ketogenic Diets Shown to Decrease Inflammation and Neurological Disability in Patients with Multiple Sclerosis

Article Title: Ketogenic Diets and Multiple Sclerosis Introduction The article investigates the relationship between Multiple Sclerosis (MS) and dietary intake, focusing on the Ketogenic Diet (KD). KDs are high-fat, low-carbohydrate, and adequate protein diets that mimic a fasting state. The research suggests that KDs can offer significant benefits for neuroinflammatory diseases like MS. Methods The […]

Rotational Grazing: A Sustainable Path to Carbon Sequestration

Cattle, Livestock, Pasture

At Willow Creek Ranch, we believe in the power of nature and the importance of sustainable farming practices. One such practice that has become a cornerstone of our approach is rotational grazing. This method not only promotes the health of our pastured livestock but also plays a vital role in carbon sequestration. Here’s how: 1. […]

The Benefits of Grass Fed Grass Finished Beef

The popularity of grass fed and finished beef is continually growing. Not just for its unique taste, but also because it provides many health advantages to the consumer. In this article we will be delving into why more people are choosing grass finished beef over other options when it comes to their diets. We’ll also […]

The True Cost of Antibiotics in Poultry: A Deep Dive into “Big Chicken”

At Willow Creek Ranch, we pride ourselves on our commitment to regenerative farming and providing our community with wholesome, pasture-raised products. Our philosophy is rooted in the belief that the food we consume plays a pivotal role in our overall health. It’s with this perspective that we delve into the revelations presented in Maryn McKenna’s […]